What can 1-5 minutes per day achieve?
Join these humans that unlocked their greatness.
Joey is able to draw on and provide wide-ranging and helpful resources to supplement and shape the core program, thanks to his understanding of psychology and personal development pursuits. He is also very caring, compassionate and thoughtful, which made me feel supported
I used the course to start building an information collection source for a writing project. I recommend the course to those that have a goal and have had trouble setting up systems to meet it
The initial meeting was incredibly good. Great to set some parameters for how to achieve this goal, and letting me know that I would be supported throughout the process
I reached out to Joey because I had an ambitious yet nebulous goal to write a book but wasn’t really sure how to start. Joey helped me get clear on what exactly I was trying to achieve, why I wanted to write the book and helped me figure out an achievable daily writing habit. After the first session I was unstuck and three sessions later I’ve written the first two chapters on the book. I’m now on a creative roll! Highly recommend him to anyone with a big, scary creative project in front of them
Joey was very much able to help me reflect on the why and how to break down a starting point that was so small I couldn’t say no
Small, consistent actions will amplify your creativity.
Let’s design them together!
ARE YOU READY?
Do you have an idea for a book but never feel like you have the time?
Want to start exercising but life always gets in the way?
Want to play that guitar you got for your birthday but afraid of how you’ll sound?
You might find this hard to believe, but you could start today!
When you break down your ambitions into habits (AKA “habitlings”), they become achievable.
Each habit helps you overcome the fear and overwhelm that often comes with starting a new project or restarting one that has stalled.
I have helped many people like you change the way they see their new project. Get inspired by Tara’s journey below:
“I used the course to start building an information collection source for a writing project. I recommend the course to those that have a goal and have had trouble setting up systems to meet it”Tara, economist and writer
A quick taste
You may be wondering “What is he actually talking about?” You can get a quick, 60 second taste below:
Take the reins of your creativity and choose one of the exciting offers below to begin your transformation today!
21 Day Program
- ✔️Habitling self study lessons
❌1 hour habit design coaching session ❌Weekly Check-ins ❌Daily Check-ins (via text)
- ✔️Wrap up with coach (via email)
21 Day Program
- ✔️ Habitling self study lessons
- ✔️ 1 hour habit design coaching session
- ✔️ Weekly Check-ins
❌Daily Check-ins (via text)
- ✔️ Wrap up with coach (via call)
21 Day Program
- ✔️ Habitling self study lessons
- ✔️ 1 hour habit design coaching session
- ✔️Weekly Check-ins
- ✔️Daily Check-ins (via text)
- ✔️Wrap up with coach (via call)
My Promise to You
I strongly believe in the transformative power of small creative habits. If you’re not delighted with your remarkable results within 21 days, I gladly offer a full refund.
Frequently Asked Questions (FAQ)
We offer a 100% money back guarantee that is redeemable for 21 days after your course completes. All we ask is that you let us know what we could have done differently to leave you satisfied.
A Habitling is a small behaviour that represents the first small steps towards making your creative vision a reality.
For example, a useful Habitling for a writer might be writing a single sentence everyday at a given time in a note taking app on their smart phone.
Will they be able to self-publish from their phone? Possibly. But the aim, in this case, is to get into the habit of writing every day.
Habitlings help you reduce the big scary dragon of a project into a cute little critter that will accompany you on your creative journey.
While there is a wealth of information available on YouTube, Reddit or other helpful places, the Habitlings Course offers a structured and guided approach to help you achieve your goals. Here’s why the course stands out:
1. Comprehensive Content: The Habitlings Course provides a comprehensive curriculum specifically designed to help you break down your goals into actionable habits. It covers various aspects of habit design, overcoming fear and overwhelm, and sustaining motivation.
2. Expert Guidance: The course is designed by our founder, Joey, who has extensive experience in helping individuals like you turn their ambitious goals into daily habits. With Joey’s guidance, you’ll gain insights, practical strategies, and personalised support that go beyond what most people may be able to piece together from disparate sources.
3. Accountability and Support: Unlike static content, the course offers personalized interactions and support. With the Habitling Weekly and Habitling Premium options, you’ll have 1-1 coaching sessions and check-ins to keep you on track, course-correct if needed, and provide ongoing motivation and accountability.
4. Curated Resources: The course provides curated resources, exercises, and materials that are specifically tailored to the course content. These resources are carefully selected to maximize your learning experience and help you implement the habit-building techniques effectively.
5. Course Duration: While YouTube videos can be helpful, you can find yourself consuming content indefinitely without taking action. The Habitlings Course offers a structured timeline over 21 days.
By enrolling in the Habitlings Course, you’ll benefit from a comprehensive, guided, and interactive learning experience. The course is designed to help you develop the necessary habits and mindset to achieve your goals effectively and sustainably.
Remember, success often comes from having a well-structured approach and personalized support, and that’s exactly what the Habitlings Course aims to provide.
Our program reignites your love for the creative process and ensures consistent progress on your passion project. We also explore your motivations for becoming a best-seller, fueling your drive and enhancing your chances of achieving your goals. Taking the first step is crucial, and our program helps you get started, stay motivated, and make meaningful strides towards your creative objectives. With our unwavering support, you can confidently embark on your creative journey and make progress towards your desired outcomes.
Yes, absolutely! Your journey doesn’t end with the completion of the course. We’re committed to supporting you even beyond that milestone. Once the course wraps up, we’ll have a debrief session to celebrate your progress and discuss exciting next steps tailored to keep your creative fire burning. We’re here to cheer you on every step of the way!
Within the first week, if not first few days, you can expect to be in forward motion with that creative project that has been gathering dust for who knows how long. Within 21 days, if you follow the protocols and the exercises, expect to have a made your Habitling a beloved fixture of your day.
The Habitling has been applied to directly creative endeavours like writing a book to more supportive behaviours like meditation and sleep wind-down rituals.
For more details, see our glowing testimonials from Habitling alumni
If you’re unhappy with your results, we also offer a 100% money back guarantee that is redeemable for 21 days after your course completes. All we ask is that you let us know what we could have done differently to leave you satisfied
No problem! While our course is primarily designed for those with a specific project in mind, we’re here to help you ignite that creative spark in your life. Shoot us an email at firstname.lastname@example.org, and let’s discuss how we can work together to uncover the perfect idea and kick-start your creative journey.
No, while life coaching covers a broad range of areas, our focus is more specific. We specialize in helping individuals break free from the default path and proactively design the life they truly desire. Whether it’s overcoming distractions, making progress on passion projects, or finding fulfillment in their creative pursuits, our coaching approach is tailored to address these unique challenges and support individuals in creating a life that aligns with their personal aspirations.
You will learn the art of good habit design which will level up your creative game. This will allow you to work consistently and overcome imposter syndrome, self-doubt and perfectionism as well as other creative challengers that paralyse would be creatives.
This is all supported with solid goal execution and evaluation techniques to make sure your habits are driving you in the right direction so you can ship your best work to your fans without delay!
The design coaching session can be done over Zoom, Google Meet or over the phone. Currently, we don’t offer an in person option.
The main takeaway from the course will be a 1-5 minute habit that will help you make compounding progress towards your goal. However, the course will also guide you in designing this habit so it will be as low friction and easy as possible to fit it into your busy schedule.
For the Habitling Self-Study course, you will want to set aside at least 90 minutes for the theory and exercises. The course provides recommendations for dividing these 90 minutes up for maximum effectiveness.
The Habitlings Weekly program is made up of a 1 hour kick-off meeting, 2 30 minute weekly check-ins and a 1 hour wrap up session. The times for these will be setup with your coach either at the discovery call or the kick-off meeting.
The Habitlings Premium program involves daily text check-ins with your coach in addition to the meetings of the Habitling Weekly program. If you feel like a daily frequency is too much, you are encouraged to lower the frequency to a level you feel comfortable with.
The Habitling course is designed to be super lightweight, so you won’t need a ton of extra materials to get the most out of it. We want the new habits you’ll develop to effortlessly fit into your already busy schedule. That’s why we encourage you to use tools you’re already familiar with to support your habit-building journey. Don’t worry if you need some suggestions along the way, we’re here to help you find the perfect lightweight tools that work for you. Let’s make this habit-building adventure as smooth and enjoyable as possible!
For the 1-1 coaching options, here is a brief overview:
- Day 0: habit design session with your coach. Your coach will learn more about your goals and design the best starting habit to support your goals.
- Day 7: 1st check-in. You and your coach will evaluate your progress and make tweaks as necessary.
- Day 14: 2nd check-in. Same as above.
- Day 21: We’ll do a 3rd check-in and then wrap up the course, giving you the best ways to consolidate your habits and continue your best work post program.
The self-study option will distill all of the above into a self-paced format.
If you’re ready to infuse more excitement into your life or kickstart that creative project you’ve been dreaming about, our course is tailor-made for you! Through a carefully designed framework, personalized guidance, and practical techniques, we empower you to overcome creative hurdles, tap into your inspiration, and make significant progress on your project.
We understand that selecting the right course can be a daunting task, which is why we offer you the opportunity to try it risk-free. We’re confident that once you experience the transformative power of igniting your creativity, you won’t want to let it go. Don’t wait any longer—enroll today and embark on a journey of self-discovery and creative fulfillment!
Setting big goals can be overwhelming and make us doubt ourselves, wondering if we have the time or ability to achieve them. But here’s the secret: breaking them into small steps creates a clear path. Take writing a book, for example. It starts with just one sentence, 30 seconds of your time. Keep taking those small steps, and those sentences turn to paragraphs. Then the paragraphs turn to chapters. Finally, those chapters turn into a book.
By breaking goals into repeatable actions, you remove friction, stay focused, and make tangible progress, allowing you to manifest your most ambitious creative ambitions every satisfying day until it is done.
As much as we’d love to grant you superhuman abilities, our coaching program focuses on empowering you to manage your time effectively, prioritize your passions, and achieve your creative goals. However, if you happen to develop the power of teleportation along the way, please let us know.
Still have questions? I’m here to support you on your journey to turning your ambitious goals into daily habits
Let’s chat or send me an email: email@example.com